Our Menu

Crave Protein Cafe

Your Crave, Your Way

Looking for a healthy meal that actually tastes good? Check out the Crave Protein Cafe menu for guilt-free healthy protein shakes and nutrient-rich bites. Order for pick-up or delivery today to get fresh fuel delivered straight to your door.

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Protein-packed Shakes

Banana Split Shake Almond milk, yogurt, chocolate protein, banana, strawberry, pineapple

Berry Blast Shake Almond Milk, Vanilla Protein, Strawberries, Blueberries, Raspberries, Blackberries, Honey

Caribbean Crush Shake Coconut Milk, Pineapple, Vanilla Protein, Mango, Strawberries, Orange Juice

Cookies & Cream Shake Banana, Chocolate Chips, Vanilla Protein, Yogurt, Almond Milk

Chocolate Covered Strawberry Shake Almond Milk, Yogurt, Chocolate Protein, Strawberries, Frozen Bananas, Chocolate Chips

Green Goodness Shake Avocado, Coconut Milk, Vanilla Protein, Flax Seeds, Spinach, Mango, Orange Juice

Mocha Latte Shake Almond milk, espresso, chocolate sauce, cocoa powder, chocolate protein, banana

Mint Mango Shake Almond milk, vanilla protein, mango, pineapple, honey, mint leaves

Oatmeal Cookie Shake Rolled Oats, Almond Milk, Bananas, Maple Syrup, Ground Cinnamon, Almond Butter, Vanilla Protein

PB Dream Shake Vanilla Yogurt, Chocolate Protein, Peanut Butter, Banana, Almond Milk

Peach Paradise Shake Almond milk, Peaches, Bananas, Vanilla Protein, Ground Cinnamon, Mango, Orange Juice, Peach Syrup

Praline Shake Almond milk, chocolate protein, almond butter, ice, bananas, chocolate chips, chocolate sauce

Purple Panther Shake Acai, Mango, Pineapple, Orange juice, Banana, Vanilla protein powder

Raspberry Delight Shake Raspberries, Pineapple, Coconut Milk, Honey, Vanilla Protein

Strawberry Banana Shake Bananas, Strawberries, Yogurt, Almond Milk, Vanilla Protein

Thin Mint Shake Mint leaves, almond milk, cocoa powder, bananas, and chocolate protein

Vanilla Coffee Shake Almond Milk, Espresso, Vanilla Syrup, Banana, Vanilla Protein

Coffee, Tea, and Juices

Choice of coconut, almond, whole, half and half, 2%, or oat milk

Latte A Smooth, velvety favorite. Blending our rich signature espresso with creamy steamed milk. Hot available in 9oz, 12oz and 16oz. Iced available in 16oz or 20oz.

Americano Bold yet balanced. Our premium espresso softened with hot water to bring out the rich, complex notes of our signature roast with a smooth finish. Hot available in 9oz, 12oz and 16oz. Iced available in 16oz or 20oz.

Cappuccino A rich shot of espresso topped with a smooth layer of frothy milk. This classic drink strikes the right balance for those who enjoy a strong coffee flavor and a creamy texture.

Espresso A strong and straightforward coffee experience. Enjoy the bold flavors of our signature roast, served in its simplest form for a true coffee lover's treat.

Protein Latte Latte with a scoop of protein added. Available hot or iced.

Lemonade Housemade lemonade. Loaded lemonade available with collagen & fruit choice.

Orange Juice Freshly squeezed orange juice, offering a vibrant and tangy citrus flavor.

Dirty Bulk Espresso, chai, protein powder blended to perfection. Available hot or iced.

Tea Freshly brewed tea served hot or over ice, 16oz hot or 20oz iced. Available flavors are: Black, Passion, Earl Grey, Chai, or Mint.

Chai Latte A comforting blend of spiced black tea and frothy steamed milk. Infused with warm notes of cinnamon, cardamom, and ginger, this creamy drink is a deliciously soothing option that’s perfect for any time of day. Served hot or iced in 16oz cup.

Arnold Palmer A refreshing blend of half iced tea and half lemonade, perfect for a crisp and classic pick-me-up.

Breakfast, Bagels, and Toast

Breakfast Sandwich Choice of plain or everything bagel, egg patty, arugula or spinach, tomato, cheddar, cream cheese. (add turkey bacon or turkey sausage +$2.00 | steak +$4.99)

Berry Toast Super seed whole wheat toast, almond butter, banana, blueberries, strawberries, mint, honey.

Acai Bowl Acai, banana, strawberries, blueberries, granola, almond butter or peanut butter.

Breakfast Bowl or Wrap Eggs, beans, corn, pico de gallo, choice of cheese, chipotle aioli, choice of: potato, rice, quinoa, or broccoli. (add turkey bacon or turkey sausage +$2.00; add steak +$4.00).

Avocado Toast Super seed whole wheat toast, smashed avocado, arugula, tomato, radish, sweet-pickled peppers, hard-boiled egg and everything bagel seasoning.

Frittata Bites Eggs, turkey sausage, mushrooms, red peppers, cottage cheese, parmesan & herbs.

Plain Bagel and Cream Cheese Plain bagel with generous spread of cream cheese.

Everything Bagel and Cream Cheese Everything bagel with generous spread of cream cheese.

Bagel & Lox Everything or plain bagel, lox, dill cream cheese, capers, tomato, red onion and lemon, served open faced.

Salads and Bowls

Add Protein: Chicken, Steak, or Tofu.
Salad dressings: Creamy Garlic, Dill Ranch, Asian Vinaigrette, or Poppy Seed.
Bowl Base: Rice, Quinoa, or Broccoli or Blend Rice & Broccoli, or Quinoa & Broccoli.

Cobb Salad Romaine lettuce, hard-boiled egg, provolone, turkey bacon, sliced turkey breast, avocado, tomato, herbed crouton, with a side of dill ranch dressing.

Asian Salad Napa cabbage, romaine lettuce, edamame, carrots, herb mix, cashews, wonton strips, mandarin oranges, sweet-pickled peppers, with a side of asian vinaigrette.

Tsao's Rice Bowl Broccoli, edamame, carrot, asian herb mix, kimchi, furikake, Tsao's sauce.

House Salad Mixed greens, broccoli, carrot, cucumber, tomato, radish.

Kale Caesar Salad Romain lettuce, crispy kale, parmesan, herbed crouton, avocado, crispy chickpeas.

Seasonal Salad Arugula and spinach, crispy kale, green apple, gorgonzola, dried cranberries, candied pecans, sweet-picked peppers, crispy onion.

Spicy Rice Bowl Double protein, jalapeno, onion, spinach, chili flakes, smashed avocado.

Mediterranean Bowl Arugula, hummus, cucumber, kalamata olives, tomato, feta, crispy chickpeas.

Tex-Mex Bowl Pico de gallo, beans and corn, smashed avocado.

Sandwiches and Wraps

Make any sandwich a wrap and choose flour, spinach or gluten free.
Served with a choice of protein pasta salad or kale chips.

Spicy Tuna Sandwich Spicy tuna salad, herbed aioli, sprouts, smashed avocado (make it a melt +$0.60)

Turkey Provolone Turkey, provolone, romaine lettuce, turkey bacon, tomato, herbed aioli.

Roasted Chicken Sliced chicken breast, pepperjack cheese, chipotle aioli, pickled red onion, smashed avocado, romaine lettuce, tomato on ciabatta.

Steak Sandwich Steak, provolone, caramelized onion, mushroom, spinach, horseradish crema on ciabatta.

Chicken Salad Sandwich Chicken salad, sprouts, green apple, herbed aioli.

Grilled Cheese Choose two cheeses (provolone, cheddar, pepper jack, brie, American) • Choice of bread. A refined twist on a comfort classic.

Protein Wrap Choice of protein, provolone, spinach, onion, smashed avocado in a spinach wrap.

Kids’ Menu

All kids' menu items served with small cup of fruit

Kids' Rice Bowl Rice, quinoa, broccoli, or a blend served with choice of tofu, chicken, or steak.

Almond Butter & Jelly Sandwich Almond butter and jelly sandwich on white, wheat, or gluten-free bread. Choice of strawberry jelly or honey.

Grilled Cheese Choice of cheddar, american, provolone, or pepperjack on choice of white, wheat, or gluten-free bread.

PB & J Peanut butter and jelly sandwich on white, wheat, or gluten-free bread. Choice of strawberry jelly or honey.

Kids' Quesadilla Choice of tortilla (flour or spinach) with cheddar cheese, served with salsa.

French Toast Sticks Battered and baked strips of bread, dusted with powdered sugar and served with maple syrup.

Desserts

Banana Nut Muffin Top A soft muffin top made with ripe bananas and crunchy nuts, offering a delightful blend of sweet and nutty flavors.

Peanut Butter Chocolate Chip Protein Cookie Peanut butter, chocolate chips, and vanilla protein powder.

PB & J Cookie Peanut butter cookie with strawberry jelly in the center.

Vegan Chocolate Chip Cookie Crafted with coconut milk, vegan butter, and vegan chocolate chips.

Cowboy Cookie Gluten-free cookie with oatmeal and chocolate chips, topped with a pinch of sea salt.

Double Chocolate Muffin Top Gluten-free chocolate muffin top with chocolate whey protein powder and white chocolate chips.

PB Dream Protein Balls Peanut butter, peanuts, chocolate sauce, and protein.

Strawberry Shortcake Protein Bites Vanilla protein, rolled oats, cream cheese, strawberries, almond butter, almond milk, freeze dried strawberries, and honey.

Sides

Potato Wedges Crispy golden wedges made from fresh potatoes served with herbed aioli or chorizo queso.

Veggie Tray Hummus with toasted herb focaccia & veggie crudite

Kale Chips Crispy kale chips topped with salt. Perfect for crunching and munching.

Deviled Eggs Classic deviled eggs featuring a smooth, herbed yolk filling and a touch of spice. Simple, delicious, and loaded with protein.

Tomato Basil Soup Vegan, roasted tomato & onion, with garlic and seasonings blended with vegetable stock.

Italian Protein Pasta Salad Rotini protein pasta combined with cherry tomatoes, cucumbers, olives, feta and a zesty italian dressing.

Turkey Bacon Two crispy turkey bacon strips, offering a savory and satisfying crunch. A deliciously lighter option to complement your meal

Macaroni Protein Pasta Salad Rotini protein pasta combined with carrot, celery, pickles and onion mixed in a mayo-based dressing.

Hard Boiled Eggs Keep it simple and keep it lean. Two perfectly cooked hard-boiled eggs for the ultimate grab-and-go protein boost

Good Food, Made Easy

Dine in, grab it to go, or have it delivered straight to your door.

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